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Freedom From Food Addiction Fast. Easier Than Your Think.

Watch Amy's Client Testimonial Videos

Watch Amy's Facebook Live Videos

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Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved from generation X
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Your subheadline to increase curiosity
Leverage agile frameworks to provide a robust synopsis for high level overviews. Iterative approaches to corporate strategy foster collaborative thinking to further the overall value proposition. Organically grow the holistic world view of disruptive innovation via workplace diversity and empowerment.
Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved from generation X is on the runway heading towards a streamlined cloud solution. User generated content in real-time will have multiple touchpoints for offshoring.
Your subheadline to increase curiosity
Leverage agile frameworks to provide a robust synopsis for high level overviews. Iterative approaches to corporate strategy foster collaborative thinking to further the overall value proposition. Organically grow the holistic world view of disruptive innovation via workplace diversity and empowerment.
Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved from generation X is on the runway heading towards a streamlined cloud solution. User generated content in real-time will have multiple touchpoints for offshoring.
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Read Client Reviews

“I Feel Full And Satisfied”
- GA Updates Her Story

"It has just dawned on me for the first time in a long time I feel full and satisfied after I eat. I can’t remember the last time I felt that way."
“I am No Longer Considered Pre-diabetic!”
- LH Updates Her Story

"I received a great message from my doctor after doing blood work on Wednesday. My blood sugar level (A1C) is 5.4% which is in the normal range. I am no longer considered pre-diabetic!"
“I’m Looking Forward To Today”
- RS Shares Her Story

"I woke up today and couldn't wait to get out of bed. I'm looking forward to today. I even feel happy for no reason. I can't remember the last time I felt this way....Yeah! Thank you God (and Amy) for this program."
“I Feel So Healthy!”
- RF Shares Her Story

"I feel so healthy today! 5 weeks ago I never could imagine a future without junk food... And here I am today doing it!!"
“I Feel Healthy And Happy”
- MJ Shares Her Story

"I'm so grateful that I took a chance on this recovery program.
When I started it...it seemed totally impossible long term. But I am doing it and I'm okay with it!
One day at a time, right?
Without the physical cravings, I'm able to make wiser choices in what I eat and focus on what is good for me and my body. Food neutrality is normal!
I have just ended my 7th month in recovery and I had a physical. I have lost 51 pounds, my pre-diabetes condition is gone, my cholesterol has dropped 50 points, and my blood pressure is under 130/80!!
Some other problems such as anemia and asthma have improved. I feel happy and healthy. 😊"
“I Felt Empty And Frustrated”
- DJ Shares Her Story

"I had tried 12-step recovery programs in three different locations, but felt empty and frustrated. Obviously, because of those experiences along with multiple disastrous diets I was nervous to try anything else, but my husband confronted my addiction to food and gave his support to try...I was concerned about my appearance but my husband and I became more concerned about my health...
...I have been surprised about my changed thoughts and emotions about food. While shopping for Thanksgiving, I could look at the bakery pies and be grateful that they were prepared for someone else and also grateful that I had no need for them at my table.
I am able to be abstinent and completely satisfied with the food that is part of my forever plan. I am excited about confronting other problem areas in my life that were able to surface when I did not continually bury them with food."
“This Still Feels Like Such A Miracle To Me”
- DB Shares Her Story

"In 10 days, on May 8, 2020, I will have been in recovery for food addiction for 2 years.
2 years since I’ve controlled my food, instead of food controlling me;
2 years since I’ve woken up in the morning hating myself;
2 years since I’ve felt guilty about what I was eating;
2 years since I’ve dieted (yet now at my lowest weight ever).
I purposely pose these statements as negative tense, because it reminds me of how awful my life was before my recovery.
I know how great things are now, but it’s easy to forget how much misery I was living each day because of food.
This still feels like such a miracle to me. Thank you all for being there right alongside me, your support is a huge part of my personal recovery.❤️"
“A Radical Change In Eating Made An Enormous Difference”
- JR Shares Her Story

"Dr. appt. today. After 7 mo. on program A1C was 6.3, but even better for me, I went from stage 4 rental failure to stage 2.
I have seen a nephrologist and taken medication to affect improvement in this since I got out of the hospital in March 2018.
That's right...2 years with 0 improvement.
And 7 months with a radical change in eating made an enormous difference.
Off medications, others decreased.
And my joint pain is essentially gone.
My focus has been health but I have lost 48 pounds.
Thanks for your program Amy and thanks to the group for your support."
“This Is The Way To Go!”
- JA Shares Her Story

“I have to brag…
When I started the program my lab work showed I was now diabetic. My lipid profile was high, other labs abnormal, blood pressure high also. I asked my Dr. to give me 3 months to change this before making it official in my chart that I was diabetic.
About 2 weeks later I contacted Amy. I had talked to her before and didn’t sign up to the program thinking, I can control this, but I failed.
I came to Amy broken, unhealthy, addicted, tired, in constant pain and self-hating. I did the program, followed it to the letter without much difficulty. Some learning curves for myself but did it. I graduated the program!
This week Monday my Dr. appointment went great. My a1c went to normal at 5.1, my lipid profile all normal…
My blood pressure 123/70, and my body pain is pretty much gone! 😁 Thank you Amy for your program. This is the way to go!”
“This Is A Life-Changer For Me!”
- EP Shares Her Story

"I have progressed miles...
Before...I was mad and sad, feeling hopeless and desperate. I kept asking myself, “Why can’t you get it together? Why can’t you stop eating? Why do you continually eat when you know that doesn't solve anything? What’s wrong with you? How come I can’t be normal?
I was obese. I obsessed about food. Those close to me could see my unhappiness. My outlook on life was such a challenge.
Since participating...I don’t obsess about food. I’m not mad or sad and I don’t feel hopeless or desperate to lose weight.
In particular, I don’t attack myself for not getting myself together. I don’t blame myself...I’m not wanting to eat all the time. I have peace in my head and in my life. I can eat without feeling guilty. I feel at ease and am mostly peaceful. I can resolve situations in amicable ways.
But by far, the most significant aspect...was to learn the life skill of resolving situations/issues…This is a life-changer for me!"
“I Feel So Much Better”
​- AB Shares Her Story

"Before I joined this program, I was not comfortable with my body. I
was ashamed that I was not able to lose the weight which held me back with going out and was
isolating me to my home, and a source of depression. Also, I need to lose weight to be more healthy
and reduce the meds I was on for High Blood Pressure, High Cholesterol and Type 2 Diabetes.
​
Within 3 days of this program...I felt so much better. The chatter in my head that was always
focused on what I would eat next or where stopped. I joined at the beginning of December and was
amazed that at Christmas and New Years parties that I had no craving...This was the first holiday
season I did not gain weight in at least 24 years. In fact, I’ve lost [weight] with little
effort...
​
I have loved the coursework and what helped me the most was how Amy provided insight and made
everything relevant to life in the coursework, group calls and Facebook posts...It is also
beneficial to interact with the others going through the program and the sharing of
experiences and overall support."
“I am No Longer Obsessed With Food”
- AD Shares Her Story

"I was obsessed with food 24 hrs a day. While I was in the middle of one meal, I was thinking about what I was going to eat next.
I was over eating sugar to a dangerous level. I was eating when I was alone, “sneaking” food. I would hide food in places throughout the house and car, so that the second I craved some sugar, I had a couple of places I could sneak off to and eat. How embarrassing!!
My gastrointestinal distress was becoming unbearable. I could hardly leave the house without Gas-x, Imodium, Alka Seltzer, Rolaids. The indigestion, heart burn, diarrhea, nausea was a constant daily companion. I was miserable!
I am no longer taking multiple medications to treat my gastrointestinal distress. I am no longer obsessed with food. I feel full/satiated/satisfied after I eat. I feel more confident, clear-headed, less emotional.
...I’ve always slept well, but often did not wake up feeling rested. Feeling far more rested after a good night’s sleep.
“My Doctor Was Very Happy And So Was I”
- DB Updates Her Story

"Happy to report from my doctor's appointment today:
•Blood pressure - NORMAL
•Cholesterol - NORMAL
•Triglycerides - NORMAL
•A1C - While not normal (I AM still diabetic, after all), it IS the LOWEST it has ever been
•BEST OF ALL 
(drumroll, please) 

I have finally been taken off one of my insulins! 
Yay!
I am now intermittently taking one type of insulin, so I am more than 50% to my goal of getting off all insulin! My doctor was very happy and so was I!"
“Wow What An Awakening!!!”
- CL Shares Her Story

​“What my life was like before:
​…Turmoil, anger, depression, “It’s not fair,” “I hate you,” “Why does nobody like me??” “What did I do,”…Weight Watchers, Jenny Craig, surgeries, Keto, Scarsdale, intermittent fasting, starvation and binging even controlled binging.
​
I knew deep down there was something wrong with me. Dad was an alcoholic, was there such a thing as a food alcoholic??? Where do I go for help…I can’t ask my 400Lb therapist; I don’t think even she gets it!!!
​
[Seven weeks later]
​
Wow what an awakening!!! …
​One video at a time, one lesson at a time and I began to hope. I even began to let go of things… and figured why they went sideways…
​Food started and continues to take a back seat in my life as never before…
Amy you and your Tribe have been my lifeline to me. What stands out to me is your unfailing knowledge and commitment…"

About Amy

Amy Beth Ienni

Licensed Therapist
Food Addiction Recovery Coach
Amy received her Masters of Counseling Psychology degree from St. Martins University in Lacey, Washington, USA.
She is an independently licensed psychotherapist in the state of New Mexico (License #0178241).

She has 23 years of experience helping food addicts to recover.
Her other specialties include: other addictions, trauma, abuse, depression, ADHD, chronic medical conditions, nutrition, seniors, child and adolescents, and families.

Amy is also a recovered food addict. Amy (as well as many of her clients) has overcome numerous physical and mental issues such as: autoimmune disease, digestive disorders, blood sugar problems, cholesterol problems, high blood pressure, chronic pain, severe depression, severe anxiety, pronounced ADHD and more.


The beauty of recovery from food addiction is that, not only does one find quick freedom from out-of-control eating and food thoughts, but one gains “a new brain and new body,” as Amy says.

In recovery, people have more mental clarity, more energy, less pain, and less need for medications. In recovery, one finds a whole new way of living life: a life with more self-love and self-care, better ability to manage stress, better relationships, and more satisfaction in every area of life.
Food addicts in recovery feel healthier and saner…and are ready to explore their full potential once again.

No more missing out on fun activities; no more self-hatred and feeling sickly all the time.

Amy has discovered that the key to food addiction is understanding its complexity, and not settling for purely psychological approaches, purely physical approaches, or any one-size-fits-all or non-professional approaches. 

Forget that slogan, "Simple But Not Easy."

Amy says, “Food addiction is COMPLICATED. But it can be EASY, once you have the right information and support.”
Both Amy herself and her clients have cracked the code on food addiction by addressing ALL aspects of this disease.
Like many of you, Amy tried and failed over one hundred different ways to control food and weight. And she got sicker and more frustrated every year.
She scoured all of her academic and professional training, and realized that NO ONE in her field was learning about food addiction, unless they went to great lengths to find the clues outside of the normal therapist curriculum.

And the information on eating disorders was exactly the OPPOSITE of what food addicts needed to recover.

And NO ONE else had the right information for food addiction either: not the doctors, the nutritionists, the dietitians, the commercial weight loss programs, the health food experts, the alternative doctors….NO ONE.
 Even the so-called food addiction experts seemed to be hurting more people than they helped. Their programs were either one-size-fits all, totally unprofessional, unreliable, overly restrictive, controlling or shaming.

NO ONE SEEMED TO HAVE THE ANSWER.

 Using herself as the guinea pig, Amy experimented on herself as a food addict until she found what is termed “food neutrality.”

She had to find a plan that was straightforward, satisfying, flexible, accessible, and did not involve endless hours of cooking, shopping, counting, tracking, attending meetings, making calls, or any other overly-involved tasks. It had to be EASY.
Once free, Amy started to help hundreds of others, until she found a proven system that would work for all qualified candidates¹, as long as it could be customized for each client.

It turned out that no matter how many decades a food addict had failed, IT WAS NEVER TOO LATE TO RECOVER AND BE FREE.

Older adults were feeling 20 years younger in a matter of days or weeks.

¹Qualified means:
1. Free from the use of alcohol, recreational drugs, and super-sedating medications such as narcotics, benzodiazepines, Benadryl, muscle relaxers, and sleep medications
2. Able to learn online with videos and the written word
3. Highly committed to recovery.

Food addiction makes people feel "old before their time"...
recovery makes people feel VIBRANT!

Now Amy and her clients are living the good life:

  • Long walks with loved ones
  • Laughter instead of tears
  • Following through with goals and dreams
  • Feeling proud of ourselves
  • Earning more money and saving more money
  • Wearing nicer clothes
  • ​Having renewed interest in living authentically and having FUN!
Amy and her clients – also known as the “tribe” – are sharing the journey with each other through an online course and a private, online support group.
This online community is supportive and inspiring. Led by Amy and her outstanding "graduate mentors," clients go from out-of-control to transformed and stable in 8 SHORT WEEKS. And once a client joins the tribe, it is theirs for LIFE.

Amy loves food addiction coaching more than traditional therapies, because food addiction coaching helps people to transform quickly and permanently.

Even longstanding mental health issues are improved dramatically. Health improvements amaze the doctors. Marriages and jobs are saved. We see astounding results every day.

Amy cares about every food addict and would love to help you, your loved one, or the people in your organization.

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